two women talking about benefits of dialectical behavior therapy

3 Benefits of Dialectical Behavior Therapy

Today, studies show that mental health is a key component to addiction recovery. At least half of people living with addiction also have co-occurring disorders. Some of these may be untreated and undiagnosed. For many, depression, anxiety, OCD, ADHD, and other co-occurring disorders actually lead to drug and alcohol use as a form of self-medicating.…