Cognitive-behavioral therapy (CBT) is the leading type of behavioral therapy today. Used to reduce depression, change negative thought patterns, and help rebuild relationships, CBT is increasingly popular in addiction treatment and recovery. Studies show that mental health is vital for long-term recovery and overall well-being. If you or someone in your life needs mental health…
Addiction is a disease that requires evidence-based treatment approaches for recovery. There are a variety of approaches used in treatment, including cognitive-behavioral therapy for addiction, also known as CBT. Gaining insight into cognitive-behavioral therapy for addiction likely helps individuals understand why it may be an ideal part of their addiction treatment program. If you are…
Mental health is among the most significant problems facing the medical system today. There are numerous treatment options available for mental health issues. One main option is cognitive-behavioral therapy, which is also known as CBT. If you are looking for a cognitive-behavioral therapy program, you might be wondering what this type of treatment is. So,…