Are you undergoing treatment for a substance use disorder? While some people can succeed with only a therapist’s help, others need guidance throughout their recovery journey. If you are serious about overcoming substance abuse, you may need a sponsor for addiction recovery. A sponsor can track your progress and offer assistance when necessary to avoid relapse. If you’re ready to get relief from your addiction, contact Atlanta Detox Center at 833.631.0534.
Who Is a Sponsor for Addiction?
Sponsors have recovered from substance use disorders by following all the steps required in a rehab facility. As such, they can use the knowledge and skills gained to mentor others struggling to overcome the epidemic. Sponsorship is critical because it enables those still in recovery to overcome the same challenges as their predecessors.
Rehab can equip you with essential life skills to handle day-to-day difficulties using various evidence-based treatment methods, such as:
- Cognitive-behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Individual therapy program
- Group therapy program
- Family therapy program
How Can a Sponsor For Addiction Help You?
If you are currently receiving treatment or have completed the program and in need of continued support, an AA sponsor can contribute to your full recovery in various ways.
Monitoring Your Accountability
While sponsors offer a listening ear and try to help solve a substance abuse victim’s challenges, they can also push you to be accountable. They can follow up to ensure minimized exposure to situations that can cause a relapse. Recovering from substance abuse can be difficult, so sponsors ensure you maintain your focus by pointing you in the right direction.
As such, sponsors can help you maintain positive behaviors free of triggers.
Sharing Relatable Experiences
Those in recovery at a residential treatment program can find the process overwhelming. Some people may become uncertain of their future and question the possibility of long-term recovery.
According to experts, you may face a relapse due to various reasons, such as:
- Doubting whether you can maintain sobriety
- Lack of support from the community and peers
- Worrying about the change
- Social isolation
- Difficulty securing employment
Sponsors can relate to these issues, share their experiences, and offer different perspectives to help you focus. Their positive insights can reduce your feelings of hopelessness, hence eliminating problems that may hinder recovery progress.
Instilling a Sense of Strength and Hope
Sometimes things may become unbearable for substance abuse victims, making them feel powerless and hopeless. If this happens and you do not have anyone to offer support, you are at a higher risk of relapse.
A sponsor for addiction can instill a sense of optimism, confidence, and hope for a drug-free future. Therefore, you will feel that a successful recovery journey is possible with the help of a substance abuse treatment center.
Alcohol and drugs contain chemicals that alter how you think and react to certain situations. It can be challenging to leave your former lifestyle and pursue worthwhile goals. But an AA sponsor can encourage you to think outside your comfort zone and create engaging activities. Participating in new hobbies, meeting with peers, and volunteering in community work can help you achieve long-term sobriety goals.
Recommending Useful Resources
Sponsors are experts when it comes to long-term recovery. They can help you identify activities, resources, and opportunities that may not compromise your recovery. Sponsors can recommend you to a qualified therapist, meetings to attend, an alumni program, potential peers, and invaluable literature, thus engaging you and preventing triggers.
Support in Case of Relapse
While a sponsor’s primary goal is to prevent you from relapsing, the situation can happen sometimes. When facing such a situation, you can feel like a failure, especially when you do not have someone to motivate you and help you get back on track. Sponsors can be vital during relapse because they offer the necessary support.
Attain Lifelong Sobriety at Atlanta Detox Center
Overcoming a substance use disorder can be challenging, and you will require professional help for lifelong sobriety. If you are struggling with alcohol and drug abuse, start your recovery journey today by acquiring the assistance of a sponsor for addiction recovery. Contact Atlanta Detox Center at 833.631.0534 and schedule an appointment with our therapist.