Jaygaldo

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So far jay galdo has created 532 blog entries.
18 01, 2022

3 Benefits of Cognitive-Behavioral Therapy

By |2024-09-04T16:40:29+00:0001/18/2022|Addiction Treatment Therapies, Cognitive Behavioral Therapy, Dual Diagnosis Treatment, Recovery|

Mental health is crucial to overall health. Today, people from all walks of life struggle with mental health. Many have trouble changing negative thoughts, managing emotions, and avoiding addiction triggers. Cognitive-behavioral therapy is the leading type of therapy to relieve depression, change negative thought [...]

16 01, 2022

Can CBT Help My Negative Thoughts?

By |2024-06-19T18:23:04+00:0001/16/2022|Addiction Treatment Therapies, Cognitive Behavioral Therapy, Dual Diagnosis Treatment, Recovery|

Cognitive-behavioral therapy is successful because it is a long-term strategy for creating change. Therapists provide clients with manageable steps to help clients cope with depression, anxiety, and dysregulation. Over time, CBT can rewire the brain for a more resilient, healthy life.Today, more and more people [...]

8 01, 2022

Heroin Overdose Symptoms And How to React

By |2024-10-21T13:36:33+00:0001/08/2022|Detox, Detox Center in GA, Drug Detox Center, heroin treatment, Recovery, Rehab, Sober Living, Substance Abuse Treatment|

Heroin abuse continues to cause pain and misery for thousands each year. This powerfully addictive drug can send your life into a tailspin, putting you at grave risk of death from overdose. Given the extent of the heroin epidemic in this country, gaining knowledge about [...]

4 01, 2022

How to Make a New Year’s Resolution in Recovery

By |2024-06-19T17:30:54+00:0001/04/2022|Alcohol Addiction Treatment Program, Alcohol Use Disorder, Inpatient Rehab, Recovery, Sober Living|

The start of the year brings about reflection for many people. You may be inspired to think about what happened to you over the past year and to consider the changes you've made in your life. As we creep towards the new year, you may [...]

25 12, 2021

When Painkiller Use Turns into Addiction

By |2024-06-19T17:30:18+00:0012/25/2021|Detox, Detox Center in GA, Drug Detox Center|

Addiction to prescription painkillers has become an epidemic in the United States. Today, many are prescribed painkillers after elective surgery, oral surgery, or to ease chronic pain. Various drugs in the opioid class block pain receptors in the brain. This can cause pain relief, emotional [...]

23 12, 2021

Can I Benefit from Individual Therapy for Addiction?

By |2024-09-04T16:39:35+00:0012/23/2021|Addiction Treatment Therapies, Cognitive Behavioral Therapy, Dual Diagnosis Treatment|

Addiction can be lonely and overwhelming. Family members may not understand a loved one is struggling. For some dealing with addiction, their families may not relate. It can be increasingly challenging to cope with addiction and recovery without support. Today, individual therapy is one [...]

21 12, 2021

Surviving the Family Holiday Gathering

By |2024-06-19T17:28:46+00:0012/21/2021|Addiction, Addiction Treatment Therapies, Cognitive Behavioral Therapy, Substance Abuse Treatment|

The holidays are stressful. Holidays place strain on relationships and bring up childhood memories. Family gatherings can be joyful, and they can create even more stress. Whether or not someone is in recovery, family dinners, parties, and holiday gatherings can trigger unresolved trauma, addiction, and [...]

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