Jaygaldo

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So far jay galdo has created 557 blog entries.
4 01, 2022

How to Make a New Year’s Resolution in Recovery

By |2024-06-19T17:30:54+00:0001/04/2022|Alcohol Addiction Treatment Program, Alcohol Use Disorder, Inpatient Rehab, Recovery, Sober Living|

The start of the year brings about reflection for many people. You may be inspired to think about what happened to you over the past year and to consider the changes you've made in your life. As we creep towards the new year, you may [...]

25 12, 2021

When Painkiller Use Turns into Addiction

By |2024-06-19T17:30:18+00:0012/25/2021|Detox, Detox Center in GA, Drug Detox Center|

Addiction to prescription painkillers has become an epidemic in the United States. Today, many are prescribed painkillers after elective surgery, oral surgery, or to ease chronic pain. Various drugs in the opioid class block pain receptors in the brain. This can cause pain relief, emotional [...]

23 12, 2021

Can I Benefit from Individual Therapy for Addiction?

By |2024-09-04T16:39:35+00:0012/23/2021|Addiction Treatment Therapies, Cognitive Behavioral Therapy, Dual Diagnosis Treatment|

Addiction can be lonely and overwhelming. Family members may not understand a loved one is struggling. For some dealing with addiction, their families may not relate. It can be increasingly challenging to cope with addiction and recovery without support. Today, individual therapy is one [...]

21 12, 2021

Surviving the Family Holiday Gathering

By |2024-06-19T17:28:46+00:0012/21/2021|Addiction, Addiction Treatment Therapies, Cognitive Behavioral Therapy, Substance Abuse Treatment|

The holidays are stressful. Holidays place strain on relationships and bring up childhood memories. Family gatherings can be joyful, and they can create even more stress. Whether or not someone is in recovery, family dinners, parties, and holiday gatherings can trigger unresolved trauma, addiction, and [...]

15 12, 2021

The Importance of a Support Network from an Alumni Program

By |2024-06-19T17:24:23+00:0012/15/2021|Detox Center in GA, Sober Living, supportive alumni program|

No one should go through addiction recovery alone. No matter the stage of addiction recovery, a strong support system is essential to maintaining sobriety. For some, family and sober friends can help provide support throughout early recovery and later in life. However, often family members [...]

13 12, 2021

Mocktail Ideas for an Alcohol-Free Holiday

By |2024-09-04T16:37:28+00:0012/13/2021|Alcohol Addiction Treatment, Alcohol Use Disorder, Recovery, Sober Living|

The holidays can be challenging. Family stress, economic pressure, and winter weather can bring many people more stress than joy during the last months of the year. For those in recovery, the holidays can be especially hard. Social drinking, holiday beverages, and the desire [...]

11 12, 2021

New Year’s Resolution 2022: Getting Sober

By |2024-06-19T17:23:21+00:0012/11/2021|Addiction, Alcohol Addiction Treatment Program, Alcohol Use Disorder|

New Year's Resolution 2022Every year we make a bunch of New Year’s resolutions to live a healthier life, whether it is being more compassionate with others, eating healthier, more exercise, or getting sober. The problem with the new year, new me resolutions is that they [...]

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