individual therapy program

10 05, 2022

What Is Dialectical Behavior Therapy?

By |2023-08-17T11:04:31+00:0005/10/2022|Addiction Treatment Therapies, dialectical behavior therapy, individual therapy program, Meth Addiction Rehab|

Therapy and mental health are integral to addiction recovery. About half of people struggling with addiction have co-occurring mood disorders like depression and anxiety that impact drug or alcohol use. Unfortunately, mood disorders can often be untreated, undiagnosed, or misdiagnosed, leading many people living with [...]

14 02, 2022

Love Yourself with Individual Therapy

By |2023-08-17T11:05:32+00:0002/14/2022|Addiction Treatment Therapies, Cognitive Behavioral Therapy, Dual Diagnosis Treatment, individual therapy program|

Individual therapy used to have a stigma attached. Fortunately, individual therapy is seen today as a form of self-care. Individual therapy helps people from all walks of life heal emotional wounds every day. From overcoming childhood trauma and addiction triggers to managing daily stress and [...]

6 01, 2022

How to Set Realistic Goals for the New Year

By |2023-08-17T11:05:33+00:0001/06/2022|Addiction, individual therapy program, Recovery, Sober Living|

Many people set New Year's goals. They make these investments with true expectations of being able to meet them. Yet, resolutions for those who are working towards sobriety can be a bit overwhelming. You can make them, but when you do, it is essential to [...]

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